Hair is an important part of your appearance and how you want the world to see you. It’s entirely natural to want to keep it healthy—and completely true that some have to work for it more than others.
If you’re looking to enhance the health of your hair, there are a number of things you could be doing to ensure that your locks are getting the TLC that they deserve!
Hair Type Consideration
The first thing to take into account is the fact that everyone has a different hair type. You may have oily, flat hair, or dry and brittle strands.
When it comes to taking care of your hair, it’s essential to understand the kind of scalp and hair you have in order to be able to provide it with the right kind of care it needs.
A Healthy Diet
It’s no surprise that your diet is a crucial aspect of proper hair care. You are what you eat, or rather, what you eat has a considerable impact on your overall well-being. This includes your hair health.
What your hair needs is protein and iron. Iron-rich foods include the likes of fish, beans, pumpkin seeds, soybeans, and leafy vegetables. The inclusion of amino acid rich proteins will go a long way in making a difference, so get your fill of quinoa, yogurt, peas, lentils, etc.
While you’re working to make your strands look lustrous, it’s important not to ignore the scalp. Take measures to stimulate scalp blood flow and enhance hair follicle health, such as scalp massages, conditioning treatments, organic products, and the like.
Ditch the Heat
You may feel like your blow dryer, hair straightener, or curling iron is your best friend, but they are certainly doing no favors for your hair.
If you have to make use of heat on your hair, do it sparingly, perhaps only on special occasions. Invest in tool that allow you to have a certain level of control over the heat settings to ensure minimal damage comes to your hair.
Whether you’re spending time out in the sun or taking a dip in the swimming pool, your hair is going to need some form of protection to prevent the risk of chlorine, salt water, and sun damage.
For swimming, it’s ideal to don a swimming cap, and ensure that you wash off your hair with fresh water once you are done. As for sun exposure, hats and scarves are pretty trendy these days! You can also invest in products that offer some form of UVA protection.
When it comes to washing your hair, a fine balance has to be struck. It’s essential not too do it too much or too little, and to use the right kind of products.
Many shampoos and conditioners are not ideal for your hair, doing more harm than good. The key is to invest in a product that is free of chemicals, perhaps an organic shampoo or conditioner than can give your hair the healthy look you desire.
Allurials offers some of the top natural products for dry and damaged hair, and can serve to help you really turn around the state of affairs of your hair. They provide organic,