Ever wondered why some women look younger than their actual age? It’s because they feed their skin just like they feed their bodies.
Your skin is a body part that changes over time. Although aging is inevitable, there are some things you can do to enhance your skin’s health and appearance to minimize signs of aging.
Here are the top 6 anti-aging tips for women.
Use a mild face wash or face scrub.
Washing your face is a routine you should definitely follow religiously.
When you buy a face wash, look for a gentle formula, so it doesn’t irritate your skin. Aggressive face washes or scrubs can accelerate the aging process.
Look for a gentle face wash that has fatty acids and green tea extracts. They can deliver significant hydration and protection from harmful radicals.
Apply sunscreen or SPF creams to fight sun exposure
Whether you’re running errands or hanging out at the beach during summer, sun protection is vital. The sun emits UV rays that darken the skin and lead to wrinkle formation.
Use sunscreen or SPF creams to protect your skin from sun rays. According to a study, daily use of a broad-spectrum facial sunscreen fades dark spots, improves skin texture, and smoothens out wrinkles by 20% within three months.
Beware of skin trauma!
As indicated by research, older skin is more fragile. Therefore, constant rubbing and tugging motions or pressing your face against the pillow can cause permanent sleep wrinkles.
You should also be careful when massaging your face gently while washing or bathing.
Use an anti-aging wrinkle cream
Over time, the skin begins to lose its protein, collagen, which is responsible for uplifting your skin.
Experts suggest the best line of defense in such a case is a retinoid. Gentler forms of retinoid creams include anti-aging wrinkle creams that help restore your skin’s freshness and fight fine lines.
Moisturize, moisturize, moisturize
With time, the skin loses its hydration cells and becomes dry.
But don’t worry, a moisturizer can help. When buying a moisturizer, look for water-binding ingredients such as glycerin and hyaluronic acid. Also, applying petroleum jelly or mineral oil at night prevents water from evaporating from your skin.
Ensure you sleep on a clean surface so that no bacteria get trapped on your skin.
Eat, sleep, and exercise well.
Findings from a few studies recommend eating fresh fruits and vegetables to prevent premature skin aging. Also, proper sleep fades dark spots, eye circles, and blemishes. Moderate exercise improves your blood circulation level and boosts the immune system.
You’re just one step away from a more youthful experience! Allurials offer natural and gentle skincare products, including all-natural aloe vera gel, organic carrot seed oil, and anti-age wrinkle cream.