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What are the Benefits of Flaxseed Oil for Hair?

What is Flaxseed oil?

In its raw form, flaxseed comes in a wide range of colors, from red to amber to brown. The seed itself comes from the flax plant which is an herb that grows year round. Flaxseed can be used to make 2 different types of oils as well namely flaxseed oil and linseed oil. The former is usually made by pressing the seed while the latter is extracted using the same way but petroleum solvents are also added in the mix to ensure maximum yield. However, it is the former which is used in hair care products and for hair growth in general.

Hair care Benefits of Flaxseed Oil

The main benefits of flaxseed oil lie in moisturizing ability particularly for scalps and hair. If it is applied on a regular basis, it can reduce hair fall, dandruff and keep hair shiny and lustrous. In other words, getting a bottle of flaxseed oil is way better than splurging on expensive hair care products that may contain harmful chemicals. Even if these make hair healthier, the effects will wear off but the side effects won’t, thus resulting in dry and brittle locks.
So why is this oil so beneficial for hair in the first place? Our hair is mostly made up of keratin protein and the omega-3 fats that are present in the oil nourish it to encourage healthy hair growth. This property also keeps the scalp fresh and prevents its skin from getting inflamed which can lead to hair loss and scalp sensitivity otherwise. In addition, the oil also contains vitamin E which nourishes hair from root to tip making it shinier and healthier.

Why Flaxseed oil should be used regularly?

One of the most common effects of omega-3 deficiency is dry and lackluster hair that is prone to breakage. If this condition is left untreated, it can lead to eczema and frequent hair loss which in turn can lead to bald patches which might not fill up with more hair later. Add dandruff to the mix and you have a chronic hair condition in your hands which might take expensive treatments to be cured if at all.
If you are deficient in omega-3 then you have more to worry about than just dull and lifeless hair. Our bodies need this component for cell regeneration and growth along with brain function. A diet rich in fatty acids might prevent this from happening but you will still need to apply that oil to ensure your hair remains as healthy inside and out.
If you want to see results then you need to apply this oil regularly and generously. For best results, use oil that can be applied without drying out your locks. It should also be made of high quality seeds that can nourish your locks from root to tip and ensure you get a healthy head of hair with regular use. For more information on the oil and where you can get it, click here.

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