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What is Epsom Salt and Why Should You Use It?

In use for hundreds of years and in reality just naturally found crystals of magnesium sulfate hetahydrate, Epsom salt is known for being soaked in bath water usually in spas because and is famed for its miraculous stress relief qualities. It’s to be noted that Epsom salt is neither a salt to be used as seasoning nor a regular bath crystal.

This blog is all about this miraculous salt and its many properties, specifically where it concerns pain and stress relief.

What Does It Contain?

Basically a chemical compound it contains magnesium sulfate, which also happens to be an element present inside the human body and is essentially needed where the body’s processes are supposed to function properly.

Why Is It Beneficial for Your Body?

Epsom Salt

In more than 300 enzymatic activities or so, magnesium has a role to play. The body in many of its natural functions begins to slag if the magnesium levels are lagging: such as an increased intensity in premenstrual pains and weak bones may be a symptom of magnesium deficiency in a person—which is also not a good places to be in since magnesium belongs to the list of the seven essential macrominerals.

To make up for the required 100 mgs of magnesium which must be ingested on a daily basis, people eat foods rich in the mineral and end up boosting much of their bodily strength, such as in the departments of:

  • Having healthy bones, since magnesium has a role to playin the absorption of calcium, and it also helps makes the bones more dense. It can also in this way be use in the treatment of osteoporosis.
  • The presence or absence, or at least the amount of its presence or absence, helps determine if the person can be afflicted with type 2 diabetes: and thus magnesium helps prevent it.
  • Keeping a healthy heart: people with a higher level of magnesium in their bodies have a lesser chance of suffering a heart attack, as a study shows that the intake of magnesium can impact heart health.

What Happens When You Soak Epsom Salt in Your Bath?

When mixed with water, the salt dissolves and as a result magnesium and sulfate ions are released—the same ions that are so vital for the human body and its many functions. These ions are microscopic and are thus easily absorbed by the skin, thus finding its way inside through an external channel as opposed to being ingested via a mineral rich item vegetable.

What You Get

With Epsom salt soaked in your bath water, you get a great experience of relieving stress and any muscular stiffness in the body. It also helps ease anxiety and aids in combating sleep deprivation. What’s more is that it can even be used as a cosmetic on the skin or ingested as a laxative.

Allurials Magnesium Sulfate Epsom salt crystals are 100% pure and chemical-free, and are perfectly safe for use. In addition to being used as a skincare product, it can also be utilized as a natural fertilizer and is ideal for all consumers above 6 years of age.

100% Pure Epsom Salt

Allurials, a beauty store specializing in a variety of high-quality and all-natural products derived from Epsom salt and aloe vera produce a remarkable quality of Pure Magnesium Sulfate Epsom salt crystals and a popular aloe gel.

Believing in the idea that everyone deserves to be and can be beautiful, we help our customers achieve their most desired through our natural products. Reach out to us for more information by calling us at 1-888-292-7235.

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